I am a qualified personal trainer with over 15 years of experience in the field of personal and group fitness training. I previously ran two of the most successful boot camp branches in South Africa for several years – and now I am starting up in your area with some tried and trusted concepts, but also with many great new training programmes and ideas.
I have a huge passion to motivate and encourage regular folk just like me. What I can offer you is a realistic chance to be the best version of yourself and to make training an enjoyable and regular part of your life. I can prove to you that regular exercise and good nutrition can go a long way towards helping you feel and look better and stay younger for longer.
What else can I offer?
Besides group and personal training, I have managed corporate training programmes for Sony, Ericsson, the Gordon Institute of Business Science (GIBS) and Sappi, to name a few. I have operated numerous wellness days, trained a Miss South Africa, conducted teambuilding and managed leadership training courses. I have been featured on the Expresso show and the MWEB Business Show and quoted in numerous articles. My previous background in corporate, with an MBA behind my name, means that I understand your challenges and can assist in a professional and organised manner.
Feel free to contact me on firstname.lastname@example.org if you have any fitness related requirements for your company.
Better still… come and workout with me!