A fun and varied exercise programme that
packs a punch in only half an hour.


Monday – Thursday:

16:45 – 17:15 (inc. an optional extra 15 mins)   


17:30 – 18:00


* Please request EFT details OR you are welcome to drop-in anytime and pay cash on arrival.  Please WhatsApp me on 073 173 9200 so that I can confirm the meeting point with you.

All classes to be paid for on the day or in advance, thank you!

* You are welcome to mix-n-match time slots.

NB! Packages must be used within 2 months / The Unlimited Monthly option is valid for the month of purchase only.


The Kings College (Monday to Thursday, 16h45 & 17h30)
54 Hornbill Road
The school grounds are at the junction between Douglasdale, North Riding, Jukskei Park & Bryanston Ext. Opposite the Jukskei River.

(Morning slots may be added on request)