A fun and varied exercise programme that
packs a punch in only half an hour.


Due to the national lockdown in South Africa as a result of the pandemic, please note the following new ONLINE class times (via

Monday & Wednesday morning: 07h00

Tuesday & Thursday morning: 08h30

Monday to Thursday afternoons: 17h30

Friday: 10h00

Online packages are as follows:

R35/session; R275 for 8 sessions (one free) or R350 for unlimited access during lockdown, or until the end of April, whichever comes first. PLEASE DO NOT pay via the website, contact me on 073 173 9200 via WhatsApp or call to confirm and receive EFT details. Thank you 🙂

NB! Packages below relate to classes offered at The Kings College ONLY.


* Please request EFT details if preferred.

All classes to be paid for in advance or on arrival, thank you! 

* You are welcome to mix-n-match time slots.

NB! Packages must be used within 2 months / The Unlimited Monthly option is valid for the month of purchase only.


The Kings College (Monday to Thursday, 16h45 & 17h30)
54 Hornbill Road
The school grounds are at the junction between Douglasdale, North Riding, Jukskei Park & Bryanston Ext. Opposite the Jukskei River.

(Morning slots may be added on request)